Recover abdominal support and definition with Abdominal Diastasis Repair

Pregnancy, weight changes, and genetics can cause abdominal (or rectal) diastasis, resulting in a weakening of the trunk and an abdominal bulge. Abdominal diastasis surgery repairs and tightens muscles, restoring trunk strength and a flatter abdominal section. Dr. Jennifer Gaona, an expert in body contouring in Bogotá, performs precise repairs of rectal diastasis, improving aesthetic appearance and physical well-being, either alone or together with an abdominoplasty.

What is abdominal diastasis surgery?

Abdominal diastasis surgery is a corrective procedure that restores the integrity of the abdominal muscles, joining them back together after stretching or separating them. This condition, known as rectum diastasis, occurs when muscles The rectum of the abdomen is They separate due to pregnancy, excessive intra-abdominal pressure, or abrupt weight changes.

Rectal diastasis is more than an aesthetic concern because it can cause:

A bulging “belly” that persists despite exercise
Lower back pain and poor posture due to weakening of the core muscles
Digestive problems such as bloating
Hernia formation in severe cases.

Surgery involves suture the separated muscles again, reinforcing the abdominal wall for Regain strength, improve posture and flatten the abdomen. If there is excess skin or oil, the procedure can be combined with a tummy tuck or liposuction to improve the contour.

Why consider abdominal diastasis surgery?

Rectal diastasis repair is recommended for people who experience:

  1. Visible abdominal separation, that doesn't get better with exercise.
  2. Weakness in the core muscles leading to poor posture or instability.
  3. Chronic low back pain caused by a lack of abdominal support.
  4. Digestive discomfort, bloating, or difficulty activating core muscles
  5. A persistent abdominal bulge, even after weight loss or recovery after childbirth.

During a personalized consultation, Dr. Gaona evaluates the degree of muscle separation and the general abdominal structure to determine the best surgical approach for functional and aesthetic improvement.

Types of surgery and personalization of abdominal diastasis

The technique used to repair rectum diastasis depends on the severity of the muscle separation and the presence of excess skin or oil.

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Diastasis and rectum repair
(No skin removal)

This procedure is suitable for patients with muscle separation but no significant sagging skin. The muscles they are rejoined using internal plication techniques, reinforcing the core without additional contouring procedures.

Rectal diastasis repair with tummy tuck

It is recommended for patients with both muscle separation and excess abdominal skin. This approach tightens muscles and removes excess skin, creating a flatter and firmer abdomen As it gets better Definition of waist.

Rectal diastasis repair with liposuction

It is done when persistent fatty deposits are around the abdomen or waist. Liposuction can also help: improve the overall contour of the body while repairing muscle separation.

Why choose Dr. Jennifer Gaona?

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Choosing the right plastic surgeon is critical to achieve safe, natural and long-lasting results. Dr. Jennifer Gaona is a certified plastic surgeon, specialized in breast and body procedures, who combines their technical expertise with a personalized approach to caring for their patients.

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Experience and Specialized Training

Dr. Gaona has undergone extensive training in Colombia, the United States and Europe, dominating the most recent advances in body contouring, tummy tuck and post-pregnancy surgery techniques. Her experience allows her to offer precise and personalized results, aligned with the anatomy and objectives of each patient.

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Patient-Centered Focus

Each patient is unique and Dr. Gaona tailors each procedure to your specific needs, proportions and lifestyle. She ensures that all patients receive a detailed consultation, where their concerns are resolved, and the surgical plan is developed more suitable for achieving optimal balance and definition.

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Commitment to Safety & Innovation

As a member of the Sociedad Colombiana de Cirugía Plástica (SCCP), Federación Iberoamericana de Cirugía Plástica (FILACP), and the American Society of Plastic Surgeons (ASPS), Dr. Gaona prioritizes surgical safety, advanced techniques, and patient well-being throughout every step of the procedure.

The Abdominal Diastasis Surgery Procedure: Step by Step

1

Presurgical consultation and planning

A comprehensive evaluation determines the scope of muscle separation, skin laxity and fat distribution. Dr. Gaona creates a personalized treatment plan, sketching incision placement, muscle repair techniques and additional contouring procedures if necessary.

2

Surgical process

The procedure is performed in general anesthesia and involves:

Small incisions: to access the abdominal wall, placed discreetly to minimize scarring.
Internal suture: to bring the separated muscles back together, restoring core strength.
Tissue repositioning and fat removal: (if combined with liposuction or tummy tuck).
Skin tightening: in cases where there is significant laxity.

3

Recovery and Healing

Patients usually resume light activities in 2-3 weeks, with a full recovery in approximately 6 to 8 weeks. A compression garment It is recommended to support healing and muscle reinforcement. Most patients notice improves muscle strength and posture within a few months, and the final results become more defined as the swelling decreases.

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The doctors did everything they could to ensure that I received the best possible treatment. I appreciate their dedication and would trust them with my health at any time.
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I cannot thank the medical team at the Medical Institution enough for their exceptional care and experience. From the moment I walked in, I felt safe and supported.
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The doctors did everything they could to ensure that I received the best possible treatment. I appreciate their dedication and would trust them with my health at any time.
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FAQs

Can rectal diastasis be corrected without surgery?

Mild cases may improve with targeted physiotherapy, but significant muscle separation normally requires surgical repair for a full correction.

How is rectal diastasis diagnosed?

A simple self-evaluation involves lying down in a horizontal position, raising your head a little and feeling if there is a space between your abdominal muscles. A consultation with Dr. Gaona provides an accurate diagnosis.

Will abdominal diastasis surgery remove excess skin?

If there is loose skin, Can a tummy tuck be combined with the procedure for a firmer and smoother abdomen.

Is rectal diastasis surgery painful?

Patient Experience moderate discomfort in the early days, managed with pain relievers and adequate post-operative care.

How long does it take to see the final results of rhinoplasty?

Most patients notice immediately improved abdominal support, with final results appear within 3 to 6 months.